Winter Park Pines Personal Trainer
Darwin Fitness
2250 Lee Rd STE 100
Winter Park, FL 32789
Welcome to Darwin Fitness, the private training studio Winter Park Pines relies on. Whether you’re working on your swing at Winter Park Pines Golf Club, running the Cady Way Trail, or staying active between Harcourt and Ranger Boulevard, we’re the specialist facility your neighborhood trusts for real results.
You value the active rhythm of life in The Pines: morning walks down Summerfield Road, tennis at Cady Way Pool, rounds at Dubsdread or Interlachen. Your training should protect that lifestyle, not compromise it. Skip the overcrowded Semoran Boulevard gyms where you’re a number. Train at Darwin Fitness where biomechanics, safety, and performance matter.
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Winter Park Pines Residents Choose Darwin Fitness
Because serious training requires serious expertise. We’re not a franchise group class, a boot camp or a sales-driven big box chain. We’re an appointment-only studio built for the golfers, retirees, and families of Northeast Winter Park.
Golf Fitness Specialists
Like many of our neighbors on Summerfield and Banchory Road, there is a chance you live here specifically to play golf. We train you to increase clubhead speed and protect your lower back so you can play 18 holes without pain.
Senior & Active Aging Experts
You want to stay active for years to come. Our programs focus on balance, bone density, and joint stability, just perfect for keeping you moving from the garden on Harcourt Ave to the golf course.
Youth Athletic Development
With Brookshire Elementary and Winter Park High nearby, we help young athletes build a safe foundation for sports, speed, and coordination, away from the distractions of commercial gyms.
100% Private Environment
No waiting for equipment. No crowds. Just you and your coach in a clean, private studio just minutes down Aloma.
Checkout Our Verified 5-Star Reviews From Winter Park Residents
Services & Specialties
Personal Training • Nutrition Coaching • Personal Training • Nutrition Coaching • Personal Training • Nutrition Coaching • Personal Training • Nutrition Coaching • Personal Training • Nutrition Coaching •Personal Training • Nutrition Coaching • Personal Training • Nutrition Coaching • Personal Training • Nutrition Coaching • Personal Training • Nutrition Coaching • Personal Training • Nutrition Coaching •
How Darwin Fitness Compares (At a Glance)
Where you train dictates your results. Here is how we stack up against the big box gyms on Semoran Blvd.
| Feature | Darwin Fitness | Big Box Gyms | Boutique Class | Independent |
|---|---|---|---|---|
| Privacy | ✅ Private Studio | ❌ High Volume / Crowded | ❌ Packed Classes | ⚠️ Public Gym / Shared |
| Focus | ✅ Golf & Longevity | ❌ General Fitness | ❌ Generic Cardio | ⚠️ General / Varies |
| Trainer Quality | ✅ Degreed Pros | ⚠️ Sales Staff / Varies | ⚠️ Instructors | ⚠️ Unverified / Solo |
| Commute | ✅ Easy (Aloma/Lee) | ⚠️ Traffic Heavy | ⚠️ Varies | ⚠️ Varies |
| Nutrition | ✅ Included | ❌ Not Included | ❌ Extra Cost | ❌ Usually Extra |
Your Free Assessment: What Happens
We start with your health history and goals. You’ll receive an InBody composition scan for clinical-grade data on muscle and fat distribution. From there, we map your timeline and build a clear action plan tailored to your needs. No sales pressure. No upselling. Just professional guidance to help you decide if we’re the right fit.
Programs & Pricing
Training sessions are available in three lengths depending on your needs.
Purchase anywhere from 12 to 144 sessions with savings on larger commitments. Everything is upfront—no buried terms or surprise charges.
How Do I Get To Darwin Fitness from Winter Park Pines?
From the Heart of the Pines (Ranger Blvd / Summerfield)
Drive Time: ~8–10 Minutes We are located just minutes from your neighborhood via the “Locals’ Route” (avoiding the 17-92 traffic):
- Take Aloma Ave West to Lakemont Ave.
- Turn Right (North) onto Lakemont Ave.
- Follow Lakemont all the way to Lee Road.
- Turn Left (West) onto Lee Road.
- Cross over 17-92 and drive approx. 0.8 miles.
- Darwin Fitness is on your left (Clayton Building).
Parking is available in the private lot right in front of the door.
From the Cady Way Trail / Pool
If you are coming from a run or swim at Cady Way, simply hop on Aloma Ave heading West and follow the instructions above. It’s a straight shot to a private, quieter workout.
