weight loss personal trainer winter park | maitland | fl

Darwin Fitness is a private, quality-focused personal training facility serving Winter Park, Maitland, and the greater Orlando area. We specialize in one-on-one weight loss training, combining certified personal trainers and nutrition coaches under one roof to guide you toward lasting health.

Holistic Approach

Lasting weight loss isn’t about quick fixes. It’s about pairing expert personal training with personalized nutrition coaching so that real change actually sticks. That’s the core of our holistic approach: we build programs around where you are now and where you want to be, combining exercise and eating habits that fit your life.

Since 2012, we’ve helped people across Orlando transform their bodies by addressing both sides of the equation. Our trainers guide you through safe, steady progressions while nutrition coaching keeps you fueled and on track for sustainable results.

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orlando | casselberry | longwood | altamonte springs | winter springs | personal trainer for weight loss

Educate – Repeat – Educate – Repeat

We believe knowledge drives lasting change. Our goal-setting and caloric deficit management resources empower you with techniques and strategies tailored to your body. The Darwin Fitness team focuses on turning short-term gym efforts into lifelong lifestyle habits. That commitment to education is why neighbors in College Park and Baldwin Park choose us when they’re ready for serious results.

Optimizing Weight Loss Medication (GLP-1)

Considering or already using weight loss medication? These treatments can jumpstart fat loss, but medication alone rarely delivers permanent results.

Don’t just rely on the prescription. Build the lifestyle to support it. A Darwin Fitness weight loss personal trainer will create a custom plan that protects lean muscle and sets you up for long-term success. We work with clients from Altamonte Springs, Casselberry, Longwood, Winter Springs, and nearby communities to make weight loss sustainable.

Easy to Reach From Anywhere in the Orlando Area

Our Winter Park fitness studio sits right at the crossroads of Orange and Seminole counties, making it simple for weight loss clients throughout the region to get here. You will find us at 2250 Lee Rd, STE 100, Winter Park: ground floor, front entrance, with dedicated parking steps from the door. Since 2012, people serious about losing fat have made this their training home.

Coming from Park Avenue or Rollins College? You are already close. Take US 17-92 (Orlando Ave) north or use Denning Drive to reach Lee Road, then head west. Our address is 2250 Lee Rd, Winter Park, 32789, right by the I-4 interchange. A short trip that keeps you in the neighborhood while giving you a private, focused space to train.
Getting here from Baldwin Park could not be easier. Drive north on Bennett Rd or North Semoran Blvd and connect to Lee Rd. We are at 2250 Lee Rd, Winter Park, 32789—most clients arrive in under 10 minutes. Pull into our private lot, skip the parking garage headache, and walk straight in ready to work.
College Park residents are practically next door. Take Princeton St or Fairbanks Ave to Orange Ave, follow it to Lee Rd, and you are here. Find us at 2250 Lee Rd, Winter Park, 32789. The drive is 10 to 12 minutes with easy parking on arrival—no wasted time or energy before your session.
The drive from Altamonte Springs is quick and direct. Head south on US 17-92 (Orlando Ave) toward Winter Park, turn onto Lee Rd, and look for 2250 Lee Rd, Winter Park, 32789. About 10 minutes door to door. Park, walk in, and get started—no crowds, no waiting for equipment.
Maitland clients have the shortest commute of all. Head south on US 17-92 (Orlando Ave), turn onto Lee Rd, and you have arrived at 2250 Lee Rd, Winter Park, 32789. Eight minutes on average. A quick trip that brings you to a private gym built for real results.
Need a break from downtown? Hop on I-4 North, exit at Fairbanks Ave or Lee Rd, and head east into Winter Park. Our studio is at 2250 Lee Rd, Winter Park, 32789. Most people make it in about 10 minutes. No hunting for street parking—just pull up, step inside, and get to work on your fat loss goals.
Longwood clients enjoy a smooth highway route. Take I-4 West toward Orlando, exit at Lee Rd, and head east to 2250 Lee Rd, Winter Park, 32789. Roughly 15 minutes depending on traffic. Parking is never an issue, so fitting a session into your week stays simple.
From Casselberry, head west on FL-436 (Semoran Blvd) or US 17-92 toward Winter Park and turn onto Lee Rd. We are at 2250 Lee Rd, Winter Park, 32789. Usually 10 to 12 minutes. A direct shot with no strip mall parking lots to navigate—just show up and train.
Winter Springs is closer than you think. Use FL-434 or Tuskawilla Rd to connect to FL-436 (Semoran Blvd) heading south, then turn onto Lee Rd. You will find us at 2250 Lee Rd, Winter Park, 32789. Around 15 minutes gets you to a private facility where you can focus completely on transforming your body.

Programs & Pricing

We believe in upfront pricing. Our rates are competitive, with discounts for longer commitments.

Classic Session

30-Min Sessions

from

$44

Prime Session

45-Min Sessions

from

$63

Maxi Session

60-Min Sessions

from

$79

Packages range from 12 to 144 sessions with commitment discounts.

Client Success Stories

Clients of all ages and fitness levels trust us with their goals: from weight loss to senior functional fitness, youth athletic training, sports performance, and post-therapy strength rebuilding.

“I’ve been working with Darwin Fitness for almost half a year and have seen amazing results in that time. I have lost 20 pounds of body fat and never felt stronger or healthier.
JS is passionate about…” Learn More

Kerry Falconer • Winter Park, FL

“I am the type of person who can spin her wheels with information, and get overwhelmed. So, I sought out a personal trainer to understand correct form and get help with my fitness journey. I have PCOS and specifically wanted to train with someone who had…” Learn More

Alexis Medina • Altamonte, FL

Sign up for a free consultation with Darwin Fitness and get one workout for free at our private Winter Park personal training gym!