
Holistic Approach
Lasting weight loss isn’t about quick fixes. It’s about pairing expert personal training with personalized nutrition coaching so that real change actually sticks. That’s the core of our holistic approach: we build programs around where you are now and where you want to be, combining exercise and eating habits that fit your life.
Since 2012, we’ve helped people across Orlando transform their bodies by addressing both sides of the equation. Our trainers guide you through safe, steady progressions while nutrition coaching keeps you fueled and on track for sustainable results.
Personal Training • Nutrition Coaching • Personal Training • Nutrition Coaching • Personal Training • Nutrition Coaching • Personal Training • Nutrition Coaching • Personal Training • Nutrition Coaching •Personal Training • Nutrition Coaching • Personal Training • Nutrition Coaching • Personal Training • Nutrition Coaching • Personal Training • Nutrition Coaching • Personal Training • Nutrition Coaching •
Educate – Repeat – Educate – Repeat
We believe knowledge drives lasting change. Our goal-setting and caloric deficit management resources empower you with techniques and strategies tailored to your body. The Darwin Fitness team focuses on turning short-term gym efforts into lifelong lifestyle habits. That commitment to education is why neighbors in College Park and Baldwin Park choose us when they’re ready for serious results.
Optimizing Weight Loss Medication (GLP-1)
Considering or already using weight loss medication? These treatments can jumpstart fat loss, but medication alone rarely delivers permanent results.
Don’t just rely on the prescription. Build the lifestyle to support it. A Darwin Fitness weight loss personal trainer will create a custom plan that protects lean muscle and sets you up for long-term success. We work with clients from Altamonte Springs, Casselberry, Longwood, Winter Springs, and nearby communities to make weight loss sustainable.
Easy to Reach From Anywhere in the Orlando Area
Our Winter Park fitness studio sits right at the crossroads of Orange and Seminole counties, making it simple for weight loss clients throughout the region to get here. You will find us at 2250 Lee Rd, STE 100, Winter Park: ground floor, front entrance, with dedicated parking steps from the door. Since 2012, people serious about losing fat have made this their training home.
Programs & Pricing
We believe in upfront pricing. Our rates are competitive, with discounts for longer commitments.
Packages range from 12 to 144 sessions with commitment discounts.








