Exclusive Personal Training for The Vias & Old Winter Park

Darwin Fitness
2250 Lee Rd STE 100
Winter Park, FL 32789

Darwin Fitness is the exclusive training destination for The Vias and Isle of Sicily residents. You chose the cobblestones of Via Tuscany and the shores of Lake Maitland for a reason. You value discretion as much as excellence. Park Avenue offers convenience, not seclusion.

We deliver elite-standard coaching in a facility built for real privacy. No fast-paced gimmick fitness classes. No independent trainers-contractors fighting for floor space in public gyms. No corporate chains cycling through inexperienced coaches and high turnover

Discreet. Appointment-only. Results-focused.

darwin fitness, the vias best ranked personal training studio

Personal Training  •  Nutrition Coaching  •  Personal Training  •  Nutrition Coaching  •  Personal Training  •  Nutrition Coaching  •  Personal Training   •  Nutrition Coaching  •Personal Training  •  Nutrition Coaching  •  Personal Training  •  Nutrition Coaching  •  Personal Training  •  Nutrition Coaching  •  Personal Training   •  Nutrition Coaching  •

the best personal trainers near the vias

Why Residents of The Vias Choose Darwin Fitness

Built for those who demand efficiency, expertise, and discretion.

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True Personal Training

Our Lee Road facility is 100% private, no crowds, no interruptions. The discreet fitness solution for high-profile residents.

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Concierge-Level Expertise

You expect professionalism from your wealth manager and physician. Your trainer should meet that same bar. Eight career professionals with degrees and national certifications—not part-time hobbyists.

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Estate-Level Health Management

Tennis or Pickleball fitness for your Winter Park Racquet Club matches. Joint health for long-term mobility. We manage your physical longevity like a strategic project—measured, precise, effective.

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Time-Efficient Excellence

You’re a busy executive or philanthropist. No time to wait for equipment. We run on schedule. Your equipment is prepped before you walk in. World-class workout in 30, 45 minutes or 60 minutes, then back to your day.

What Your Neighbors Say

Services & Specialties

fitness and nutrition for complete body transformation at the vias - winter park, close by darwin fitness on lee road

Weight Loss & Metabolic Health

Built for the Old Winter Park lifestyle.

  • High-efficiency Strength + Cardio protocols.
  • Specialized GLP-1 coaching (Wegovy, Ozempic) to preserve muscle mass.
  • Long-term metabolic health and body composition focus.

Senior Fitness & Longevity

Keeping you capable, confident, and independent for decades.

  • Perfect for Via Capri and Alabama Drive residents who travel and stay active.
  • Balance, Mobility, and Bone Density protocols.
  • Expert post-surgery management (Knee, Hip, Shoulder).

Youth Fitness Development

Private coaching for Lake Highland Prep, Trinity, and Bishop Moore students.

  • Speed, power, and coordination for competitive play.
  • Building healthy habits over digital distractions.
  • Mentorship-focused environment close to the estate.

Sports Performance Training

For competitive athletes demanding a physical edge at any age.

  • Periodized strength and conditioning cycles.
  • Explosive power and agility work.
  • “Pre-hab” techniques to injury-proof the body.
darwin fitness delivering weight loss results to the vias community since 2012
youth personal training and fun times for the vias community in winter park fl

Golf Performance & Mobility

For Winter Park Racquet Club, Interlachen, and Winter Park Country Club members.

  • Rotational power for longer drives.
  • Thoracic mobility and hip fluidity enhancement.
  • Lower back protection from swing-related strain.

Post-Rehab Bridge Programs

For those transitioning from AdventHealth or Rothman Orthopaedics care.

  • Bridging the gap between physical therapy and full activity.
  • Careful progression for joint replacements and chronic pain.
  • Restoring movement confidence.

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How Darwin Fitness Compares

How we stack up against Park Avenue boutiques or commercial gyms on 17-92.

Feature Darwin Fitness Park Ave Boutique Studios 17-92 Commercial Gyms
Privacy ✅ High / Discreet ❌ “Fishbowl” Windows ❌ Crowded / Shared
Focus ✅ Custom / Longevity ❌ Generic Classes ❌ DIY / No Guidance
Parking ✅ Private Lot ❌ Valet / Street ⚠️ Busy Shared Lots
Environment ✅ Quiet / Professional ❌ Social Scene ❌ Chaotic / Loud
Nutrition ✅ Included ❌ Extra Cost ❌ Not Included

 

darwin fitness on lee road in winter park, close to the vias

What to Expect during Your Free Assessment

  1. Health History Review: we listen first.
  2. InBody Composition Scan: clinical-grade muscle and fat data.
  3. Strategic Goal Setting: your timeline mapped out.
  4. Professional Recommendations: clear action plan.
  5. No-Stress Environment: zero sales pressure.

Programs & Pricing

Transparent rates. No hidden contracts.

Classic Session

30-Min Sessions

from

$44

Prime Session

45-Min Sessions

from

$63

Maxi Session

60-Min Sessions

from

$79

Packages range from 12 to 144 sessions with commitment discounts.

How Do I Get To Darwin Fitness from The Vias?

From the Heart of Old Winter Park (Via Tuscany / Via Capri)

Drive Time: ~6 Minutes

  1. Head out to Orlando Ave (17-92) and turn Right (North).
  2. Pass the Winter Park Village area and continue straight.
  3. Turn Left (West) onto Lee Road (SR 423).
  4. Continue on Lee Road for approximately 0.8 miles.
  5. Darwin Fitness will be on your left at 2250 Lee Rd (Clayton Building).

Parking: Pull directly into our private lot—no valet, no parking garages.

From Isle of Sicily / Alabama Dr

Drive Time: ~6 Minutes

  1. Take Palmer Ave or Alabama Dr to 17-92.
  2. Head North on 17-92.
  3. Turn Left (West) onto Lee Road.
  4. Drive straight for just under a mile. Look for Darwin Fitness on your left side (Clayton Building).

Parking: Pull directly into our private lot—no valet, no parking garages.

near the vias, the darwin fitness building on lee road is the biggest facility 100% dedicated to personal training in winter park

Ready to Prioritize Your Health?

Step 1: Book your free assessment.
Step 2: Visit our private facility on Lee Rd.
Step 3: Receive your personalized roadmap for training + nutrition.