Why did you become a Private Fitness Trainer?
Growing up an athlete and overweight, I was exposed to a mix of coaching styles, ranging from excellent to borderline unsafe. It wasn’t until college that I found a strength coach who actually explained how to properly lift and program to reach my goals while giving my body adequate time to recover. I was shocked by how much better my body felt with a proper program (shocker!). Inspired by that, I pursued my personal training certification so that I could become that coach for others. From there, I fell in love with Muay Thai and boxing and haven’t turned back since.
Personal Training • Nutrition Coaching • Personal Training • Nutrition Coaching • Personal Training • Nutrition Coaching • Personal Training • Nutrition Coaching • Personal Training • Nutrition Coaching •Personal Training • Nutrition Coaching • Personal Training • Nutrition Coaching • Personal Training • Nutrition Coaching • Personal Training • Nutrition Coaching • Personal Training • Nutrition Coaching •
Can you tell us about your personal training approach?
My approach to personal training is simple: educate, educate, educate! There is so much misinformation and unclear intentions in the fitness world. For me, I want my clients to understand why I program the way I do and how they are reaching their goals with the exercises we’re doing. There is an intention behind everything.
Darwin Fitness Offers Top Ranked Personal Training to the Longwood Community Since 2012+
