Personal Trainer In Longwood

Daniel Irwin is a Certified Personal Trainer through the National Academy of Sports Medicine and also holds a Bachelor’s degree in Environmental Science.

Originally from Northern Virginia, he moved to Longwood, FL in 2023. He enjoys spending time outdoors, traveling, and playing basketball when he isn’t training his clients.

Daniel specializes in strength training, sports performance, and bodyweight training (calisthenics). He currently trains a wide variety of individuals at Darwin Fitness, predominantly kids and teens of all levels, including young athletes seeking to improve their athleticism and reach their sports performance goals. Passionate about health and fitness, Daniel is a great motivator during training sessions with his clients.

Being active has always been an integral part of my life since I was a toddler. The older I have gotten, the more passionate I have become about wanting to help others experience the benefits of having an active lifestyle. I want others to know what it is like to truly be proud of the way you look and feel, as that sets the foundation for how you operate through life. My primary goal is to be the catalyst that allows others to realize their potential by taking a holistic approach to training and making it fun in the process.

My training approach involves changing one’s mindset by starting from within. Meaning it is important to identify as the person you want to become before seeing the result. That way, all of the action you take will be in alignment with the person you are trying to be. Making this mindset shift allows one to view training in a more positive way, which leads to better results.

Once this shift has been made, I take a progressive approach to training clients that involves setting an appropriate foundation while continuously challenging them week after week. If you continue to do the same thing, you can only expect to get the same results. My approach ensures my clients surpass any self-limiting beliefs by showing them what they can do by sticking to the process.