Meet Your Private Trainer in the Altamonte Springs Area

Megan Farrell is a Personal Trainer certified through the National Academy of Sports Medicine and a certified Nutrition Coach. Born in Pittsburgh, PA (Go Steelers!) and now living in Altamonte Springs, FL, she loves spending time with her dogs, Penny and Lily, enjoying good coffee, and traveling.

She holds a degree in Chemical Engineering from The Pennsylvania State University but left the engineering field to pursue her true passion: helping others achieve their health and fitness goals. Within a year and a half of joining Darwin Fitness as a personal trainer, Megan advanced to Lead Personal Trainer and Nutrition Coach in December 2025. In this role, she now supervises a personal trainers team and leads the development of Darwin Fitness’ nutrition program. Megan specializes in weight loss coaching through a powerful combination of strength training, sustainable nutrition, and mindset work.

Her approach goes beyond just workouts and meal plans—Megan helps clients build healthier habits, shift their mindset, and create meaningful, lasting lifestyle changes. She understands that true transformation starts from within, and she works closely with clients to overcome self-doubt, stay consistent, and build confidence through daily actions.

As a Nutrition Coach, Megan teaches you how to fuel your body in a balanced, realistic way that supports your weight loss goals—without restrictive dieting or cutting out the foods you enjoy. Her strength training programs are designed to help you lose fat, build lean muscle, and feel stronger both physically and mentally.

Megan also works with clients who are taking GLP-1 medications (such as Ozempic, Wegovy, and Mounjaro), helping them maximize results while supporting their changing nutritional needs and energy levels. She focuses on preserving muscle mass, encouraging consistent movement, and building sustainable habits that complement medical weight loss interventions. Her coaching provides the structure and accountability many clients need to turn short-term progress into long-term success.

Her mission is to help you lose weight, build strength, boost your confidence, and gain the tools and habits to sustain your progress for life.