Five-Star Personal Training for Orwin Manor Residents

Darwin Fitness
2250 Lee Rd STE 100
Winter Park, FL 32789

Welcome to Darwin Fitness, the preferred private training studio for residents of Orwin Manor. Located just a short, straight drive north from Clay Street and N. Orange Avenue, we provide exclusive 1-on-1 coaching for the Orwin Manor community.

You love the historic charm and central location of living near Woodmere or Harmon Avenue but you also know how congested the gyms near AdventHealth and College Park can get. Your fitness studio should be a place of focus, not a source of stress.

No crowds. No memberships. No fighting for parking on Orange Ave. Just focused, personalized training in a state-of-the-art private facility.

private personal training studio at darwin fitness, 2250 lee road winter park, serving orwin manor residents with exclusive workout space and professional equipment

Personal Training  •  Nutrition Coaching  •  Personal Training  •  Nutrition Coaching  •  Personal Training  •  Nutrition Coaching  •  Personal Training   •  Nutrition Coaching  •Personal Training  •  Nutrition Coaching  •  Personal Training  •  Nutrition Coaching  •  Personal Training  •  Nutrition Coaching  •  Personal Training   •  Nutrition Coaching  •

darwin fitness certified personal trainers at 2250 lee road winter park location, specializing in private training for orwin manor and surrounding winter park communities

Why Orwin Manor Residents Choose Darwin Fitness

We are the top choice for the medical professionals and long-time residents of Orwin Manor who value efficiency and privacy.

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The “Straight Shot” Commute

Forget the I-4 traffic or the gridlock on Princeton Street. From Orwin Manor, you have the easiest commute in town: a straight 6–8 minute drive up 17-92 (Orlando Ave) to our door. You are training while your neighbors are still sitting at the Fairbanks light.

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Darwin Fitness Expertise

We specialize in biomechanics and safe, injury-free training. Unlike the revolving door of part-time enthusiasts or influencers found at big-box gyms, our team is composed of career nationally certified professionals. We don’t guess with your health; we rely on science and experience to protect your joints while delivering sustainable results.

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Real Private Environment

Just 3–4 clients maximum. While others are circling for parking at LA Fitness or waiting for machines at Planet Fitness on 17-92, you’re already working out in a private facility right here at 2250 Lee Road, less than 2 miles from Orwin Manor. No fighting for squat racks with the after-work crowd. Just focused training in your Winter Park neighborhood, nearby Whole Foods on Orlando Avenue and the shops at Winter Park Village.

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Nutrition That Fits Your Winter Park Lifestyle

We know you’re minutes from The Ravenous Pig, Prato on Park Ave, and 4 Rivers. With Barnie’s Coffee nearby and brunch spots like The Stubborn Mule and Briarpatch, we don’t preach starvation: we build sustainable nutrition habits that fit your life. Whether you’re grabbing dinner at Bosphorous or meeting friends at Wine Room, we help you fuel your training without sacrificing the Winter Park dining scene you love between Fairbanks and Aloma.

Checkout Our Verified 5-Star Reviews From Winter Park Residents

Services & Specialties

a smiling orwin manor area resident in mid-workout at darwin fitness private studio on lee road, demonstrating sustainable weight loss results achieved while balancing a professional career and social life along the mills 50

Since 2012, we’ve helped neighbors from Orwin Manor, Orange Avenue, and Wilkinson Street lose fat, build muscle, and stay consistent, without giving up dinner at Prato or brunch at The Stubborn Mule.

  • Strength + Cardio Programming
  • Support for GLP-1 Patients (Wegovy, Ozempic)
  • Sustainable Habit-Building

We specialize in safe, adapted exercise for older adults (55–80+). Perfect for long-time Orwin Manor, Via Palmetto, and Harmon Avenue residents who want to maintain independence and keep walking the brick streets of Park Avenue.

  • Improve Balance, Mobility, and Bone Density
  • Post-surgery recovery (Knee, Hip, Shoulder)
  • Fall prevention and functional strength

Tailored programs for student-athletes at Bishop Moore on Edgewater Drive, Lake Highland Prep on N. Highland Ave, and Edgewater High.

  • Speed, Agility, and Strength for competitive sports
  • Healthy habits vs. screen time
  • Safe environment—5 minutes from campus

For all level athletes preparing for Friday night lights at Showalter Field or travel teams across Central Florida. All ages are welcomed.

  • Explosive power, speed, and agility development
  • Position-specific strength training
  • Injury prevention for high-demand sports
a certified personal trainer and nutrition coach at darwin fitness reviewing scientific inbody body composition scan data with a client, discussing fat loss progress and metabolic health metrics in a private consultation setting
a teen student-athlete from lake highland prep performing power jump under expert supervision at darwin fitness to build speed and prevent injury for competitive sports

For residents who play at Dubsdread Golf Course, Winter Park Country Club, or Interlachen Country Club.

  • Increase clubhead speed and rotational power
  • Injury prevention for lower back and hips
  • Mobility work for consistent swing mechanics

For clients referred by Orlando Orthopaedic Center or finishing PT at facilities along Aloma Avenue and Lee Road.

  • Safe progressions after knee, hip, or shoulder procedures
  • Lower-back pain management and core stability
  • Bridging the gap between rehab and full-strength training

Personal Training  •  Nutrition Coaching  •  Personal Training  •  Nutrition Coaching  •  Personal Training  •  Nutrition Coaching  •   Personal Training  •  Nutrition Coaching  • Personal Training  • Nutrition CoachingPersonal Training  •  Nutrition Coaching  •  Personal Training  •  Nutrition Coaching  •  Personal Training  •  Nutrition Coaching  •   Personal Training  •  Nutrition Coaching  • Personal Training  • Nutrition Coaching

How Darwin Fitness Compares (At a Glance)

Choosing the right fitness environment matters. Here’s how we compare to the boutique studios in Ivanhoe Village or the big box gyms on 17-92.

Feature Darwin Fitness Boutique Class Big Box Gyms
Privacy ✅ Private Studio Group Setting Crowded / Shared
Commute ✅ Easy Parking Street Parking ⚠️ Busy Lots
Focus ✅ Medical / Longevity General Fitness DIY / No Guidance
Trainer Quality ✅ Career Pros ⚠️ High Turnover ⚠️ Varies Widely
Nutrition ✅ Included Extra Cost Not Included

 

darwin fitness : 3000 sq feet private training facility for orwin manor neighbors

our Complimentary Fitness Assessment at 2250 Lee Road

  1. Step 1: Your Story
    • We start with a conversation: your health history, past injuries, what’s worked (or hasn’t), and what brings you to Darwin Fitness from Orwin Manor or the surrounding Winter Park neighborhoods.
  2. Step 2: InBody Scan
    • Scientific body composition analysis that measures fat percentage, muscle mass, and metabolic rate: not guesswork, actual data.
  3. Step 3: Define Success
    • What does “fit” look like for you? Whether it’s playing 18 at Dubsdread pain-free, keeping up with grandkids at Mead Garden, or fitting into that suit for a Park Avenue event: we map it out together.
  4. Step 4: Your Custom Training Blueprint
    • We’ll outline exactly what your program would include: exercise selection, frequency, progression timeline, and which trainer matches your goals and schedule.
  5. Step 5: Your Decision, Your Timeline
    • No pressure. No scripts. Take the plan home, think it over, and reach out when you’re ready. We’re right here on Lee Road whenever that is.

Programs & Pricing

We believe in upfront pricing.

Classic Session

30-Min Sessions

from

$44

Prime Session

45-Min Sessions

from

$63

Maxi Session

60-Min Sessions

from

$79

Packages range from 12 to 144 sessions with commitment discounts.

How Do I Get To Darwin Fitness from Orwin Manor?

From the Heart of Orwin Manor (Orange Ave & Clay St): Getting to Darwin Fitness is a simple, straight shot north, completely avoiding the heavy I-4 traffic and downtown congestion.

  1. Head North on N. Orlando Ave (17-92) toward Winter Park.
  2. Pass Fairbanks Ave and continue straight through the retail corridor (Trader Joe’s area).
  3. Turn Left (West) onto Lee Road.
  4. Drive approx. 0.8 miles and you will see the building on your left (South side).
  • Drive Time: ~7–9 Minutes.
  • Parking: Private lot right in front of the door. No searching for spots like in Mills 50.

From the West Side (near Wymore/I-4): If you live closer to the I-4 side of the neighborhood: Take Wymore Rd north to Lee Rd, turn Right (East), and we are on the Right side just before you hit 17-92.

darwin fitness: easy to park on 2250 lee rd, winter park fl 32789

Ready to Prioritize Your Health?

Step 1: Book your free assessment.
Step 2: Visit our private gym on Lee Rd.
Step 3: Get your personalized training + nutrition plan.